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KATHMANDU - CHISAPANI - KUTUMSANG - TARKEGHYANG - TALAMARANG - MELAMCHI POOL BAZZAR - KATHMANDU

Why Helambu Trekking?

  • Visiting the Langtang National Park and exploring the beautiful landscapes and wildlife.
  • Hiking through forests and traditional villages of the Hyolmo communities.
  • Admiring the spectacular views of the Himalayas from the Gosaikunda Lake.
  • Exploring the ancient Buddhist monasteries and temples.
  • Experiencing the unique culture and hospitality of the Sherpa people.
  • Trekking through the lush green meadows of the Helambu region.
  • Taking a dip in the hot springs of Gosaikunda.
  • Enjoying the sunrise from the summit of Nagarkot.
  • Relaxing in the picturesque villages of Chisapani and Kutumsang.
  • Exploring the diverse flora and fauna of the region.

Helambu Trekking Introduction:

The Helambu trek is a popular short trek in the Langtang region of Nepal. It is a seven to eight-day trek that takes you through picturesque villages, rhododendron forests, and terraced fields. The trek offers stunning views of the Langtang and Gosaikunda ranges and provides a taste of traditional Nepalese culture and hospitality. The Helambu trek is suitable for all levels of trekkers and can be done throughout the year, with the best time being from September to November and from March to May.

The Helambu trekking starts from Sundarijal, which is about an hour’s drive from Kathmandu. The first few days of the trek take you through dense forests and rolling hills, with occasional stops at charming villages along the way. As you progress, the scenery becomes more dramatic with sweeping views of the Langtang range and the majestic peaks of the Gosaikunda range.

One of the highlights of the Helambu trekking is the visit to the historic and spiritual town of Tarkeghyang, known for its traditional Sherpa architecture and cultural heritage. The trek continues through the scenic Helambu valley, dotted with small villages, waterfalls, and terraced fields.

The final days of the trek take you back through lush forests, before reaching Melamchi Bazaar, where you can take a jeep back to Kathmandu.

The Helambu trek is a perfect adventure for those who are looking for a shorter trek in the mountains of Nepal, yet still want to experience the beauty of the Himalayas and the hospitality of the local people. With its stunning scenery, rich culture, and welcoming communities, the Helambu trek is a must-visit for anyone looking to escape the hustle and bustle of city life and immerse themselves in the natural beauty and traditional ways of Nepal.

Helambu trek weather and Temperature:

The weather in Helambu trek, Nepal, varies with the seasons. During the winter months of December to February, the temperature can drop to the below-freezing point, especially at higher elevations. Nights are chilly, but the days are usually sunny and pleasant. During the spring months of March to May, the temperature rises, making it a perfect time for trekking, with clear skies and mild temperatures.

The monsoon season, from June to August, brings heavy rains and some parts of the trek can become inaccessible due to landslides. The autumn months of September to November are considered the best time to trek, with clear skies, mild temperatures, and stunning views of the surrounding landscapes.

Food and accommodation during the Helambu trek:

During the Helambu trek in Nepal, food and accommodation options will vary depending on the specific trail and trekker preferences. Most trekkers opt for teahouses along the trail, where they can find basic accommodation and meals such as Dal Bhat (lentil soup and rice). It is also possible to bring camping gear and camp along the trail, although this option may require a bit more preparation and planning.

It's recommended to bring snacks and energy bars as well, especially for the more remote areas with fewer facilities. In general, it's best to come prepared with a good understanding of what you want in terms of food and accommodation and to be flexible, as options may be limited in some areas.

The costs of Permits:

The permit costs for the Helambu trek in Nepal are as follows:

  • Foreigners: $30 US for the Helambu trek entry permit and $10 US for the TIMs entry permit.
  • SAARC Nationalities: $15 US for the Helambu trek entry permit and $6 US for the TIMs entry permit.
  • Children under 10 years old are exempt from the permit requirements.

Helambu Trekking Outline

Day 01: Drive from Kathmandu to Sundarijal and trek to Chisapani,

Day 02: Trek from Chisapani to Kutumsang,

Day 03: Trek from Kutumsang to Tharepati,

Day 04: Trek from Tharepati to Tarkeghyang,

Day 05: Trek from Tarkeghyang to Talamarang,

Day 06: Trek from Talamarang the Melamchi pool Bazzar (approx. 2 hr) and some day drive back to Kathmandu by private vehicle or local bus services,

Day 07: International departure or go for no award program.

What's included?

  • Airport/Hotel/Airport picks up and drops by private Car/Van/Heice,
  • 2 nights hotel in Kathmandu on BB plan,
  • All Grounded transportation as per the programme,
  • 1 expert tour guide for Kathmandu valley sightseeing,
  • Meals (Breakfast/Lunch/Dinner) and all accommodations during the trekking,
  • A highly experience well-trained government license holder guide, required porters (1 porter between 2 people) and their meal, accommodation, salary, insurance, and equipment,
  • Sleeping bag, Down Jacket, and Walking Pole (if needed)All government taxes.

What's not included?

  • Your Travel Insurance,
  • Nepal entry Visa fees,
  • International Airfare and Airport Tax,
  • Your Travel Insurance,
  • Drinks and main meals in cities,
  • Tip for Guide and Porter.


Note: For groups of 5 or more, a discount will be applied. For groups of 10 or more, the person who convinced their friends to join will receive a 50% discount. For groups of 15 or more, one person will receive a complimentary trek.

Day by Day Itinerary

Upon your arrival at the Tribhuwan International Airport (TIA) in Kathmandu, we will provide private pickup service to take you to your hotel. The drive takes approximately 30 minutes. Upon arrival, we will provide important information about what to do and what to avoid while exploring the city, as well as tips for your trekking journey. If you're interested in trying authentic Nepali cuisine, we can take you to a local restaurant in the evening where we can discuss the trip, terms, and conditions in detail.

Kathmandu Valley Sightseeing and Trekking Preparation" refers to exploring the famous cultural and historical attractions in the Kathmandu Valley, as well as getting ready for a trekking adventure in the region. This could include visiting landmarks such as the Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath Stupa, and preparing for the trek by purchasing necessary equipment and supplies, as well as acclimatizing to the altitude.

The drive from Kathmandu to Sundarijal takes around one hour. From Sundarijal, you will begin your hike to Chisapani, which is located around 2,300 meters (7,544 feet) above sea level. The hike is moderate in difficulty and will take around 7-8 hours to complete. The trail passes through lush forests and traditional villages, offering spectacular views of the Himalayas and the surrounding valleys. Once you reach Chisapani, you can relax and enjoy the spectacular views of the sunrise or sunset from the viewpoint.

The Helambu trek is a trekking route in Nepal that begins at Chisapani (2,446 m/8022 ft) and ends at Kutumsang (2,446 m/8022 ft), covering a distance of approximately 2.45 km. This trek offers a unique experience, with scenic views of the Himalayas, forests, and rural villages. It is known for its natural beauty and cultural diversity, making it a popular destination for trekkers and nature enthusiasts.

The trek from Kutumsang to Tharepati is a relatively short but challenging hike, taking around 5-6 hours to complete. The trail passes through forests, traditional villages, and meadows and is relatively steep with an elevation gain of around 1,000 meters (3,280 feet). Once you reach the summit of Tharepati, you can enjoy the stunning views of the Langtang Valley and the surrounding peaks. Make sure to bring enough water and snacks for the hike and to wear appropriate clothing and gear.

The Helambu Langtang trek is a trekking route in helambu Langtang, that starts from Tharepatito and ends in Tarkeghyang (2,560 m/8,397 ft), covering a distance of approximately 2.56 km. This trek combines elements of both the Helambu and Langtang regions, offering trekkers a diverse and unique trekking experience. It takes you through beautiful landscapes, including forests, mountains, and traditional villages, providing an opportunity to immerse in the local culture and learn about the traditions and lifestyles of the communities. This trek is a popular destination for those seeking a challenging and rewarding trekking adventure in the heart of the Nepalese Himalayas.

The trek from Tarkeghyang to Sermathang (2,610 m/8,563 ft) is a trekking route in Helambu Langtang, that covers a distance of approximately 2.61 km. This trek takes you through beautiful landscapes, offering breathtaking views of the surrounding mountains, forests, and traditional villages. Along the way, trekkers can experience the rich culture and traditions of the local communities, as well as marvel at the natural beauty of the region. This trek is popular among those seeking a unique and immersive experience in the heart of the Nepalese Himalayas.

From Sermathang to Malemchi Pul Bazaar is a moderate trek of around 5 hours, with an elevation gain of around 1,000 meters (3,280 feet). The trek passes through traditional Sherpa villages, terraced fields, and forests and offers stunning views of the Langtang Valley and the surrounding peaks. After the trek, you can take a 4-hour drive from Malemchi Pul Bazaar to Kathmandu. Make sure to bring enough water and snacks for the hike and to wear appropriate clothing and gear.

The departure day after completing the Helambu trek with an independent guide in Nepal typically involves packing and preparing for the return journey. The guide will assist with the transfer of any equipment and luggage, and will accompany the trekker to the departure point, which could be the airport or a bus station. The guide will provide information about the onward journey and ensure that the trekker has everything they need for a safe and comfortable trip. This is a time for reflection on the trekking experience and to express gratitude to the guide for their assistance and support throughout the journey. The departure day marks the end of the trekking adventure, but the memories and experiences will be cherished for years to come.

Departure Dates

Sorry, No fixed departure dates are listed to group join, please request private trip

Essential Information

​What is the best time to trek in Helambu?

The best time to trek in Helambu, Nepal is from September to November and from March to May. During these months, the weather is clear and warm, and the skies are generally free of clouds, providing excellent views of the surrounding mountains. The trails are also less muddy and less crowded during these times.

December to February is winter time in Helambu and the temperature can drop below freezing point, making it a bit harsh for trekking. The monsoon season from June to August brings heavy rains and the trails can be slippery, making the trekking conditions difficult.


​How challenging is the Helambu trek?

The Helambu Trek is considered to be of moderate difficulty. It is not particularly long, but the terrain is often steep and rugged, with sections that can be difficult to navigate. Additionally, the high altitude of the trek can make the trek more challenging. It is recommended that trekkers have a good level of physical fitness and are well-prepared for the trek.


​What is the maximum altitude reached during the Helambu trek?

The maximum altitude reached during the Helambu Trek is 3,650 meters (11,975 feet). This is at the highest point of the trek, which is Tharepati.


​What type of accommodation is available during the Helambu trek?

Accommodation during the Helambu Trek is typically provided by the teahouses along the trail. The accommodation is usually in the form of dormitory-style bedrooms, but you can usually find private rooms as well. Prices vary depending on the season and location but are generally quite affordable.


​Do I need a guide or a porter for the Helambu trek?

It is not required to have a guide or porter for the Helambu Trek, but it is recommended. A guide can provide valuable information about the terrain, local culture, and points of interest, while a porter can help to carry your gear, which can make the trek more enjoyable. If you are trekking in a group, it may be worthwhile to hire a guide and porter to help you along the way.


​What type of food is available during the Helambu trek?

The food available during the Helambu Trek is typically Nepali-style, but you can also find some other ethnic cuisines. You may also find some western-style dishes like pasta, sandwiches, and burgers. Prices vary depending on the season and location, but are generally quite affordable.


​What should I pack for the Helambu trek?

When packing for the Helambu Trek, it is important to be prepared for a wide range of conditions. You will need warm and waterproof clothing, comfortable walking shoes, a first aid kit, a map and compass, a flashlight, and plenty of water. It is also a good idea to bring snacks, sunscreen, and insect repellent. You should also bring any personal items and medications that you may need.


​Is it necessary to obtain a permit for the Helambu trek?

Yes, it is necessary to obtain a permit for the Helambu Trek. The permit is available from the Langtang National Park office in Kathmandu and can be obtained for a fee. Without a permit, you will not be allowed to enter the Langtang National Park, which is the main destination of the Helambu Trek.


​How much does the permit cost for the Helambu trek?

The cost of the permit for the Helambu Trek is US$35 per person, and it is available from the Langtang National Park office in Kathmandu. You may also be required to pay additional fees for any accompanying porters and guides.


​Can I bring my own camping gear for the Helambu trek?

Yes, it is possible to bring your own camping gear for the Helambu Trek. You will need a tent, sleeping bag, and other camping supplies such as a stove, fuel, and cooking equipment. You should also bring a warm jacket and heavy-duty hiking boots, as temperatures can drop significantly at night. If you are not comfortable with camping, you can also stay in lodges and guesthouses along the trek.


​Are there any facilities for charging electronic devices along the Helambu trek?

Yes, there are some facilities for charging electronic devices along the Helambu Trek. Most of the lodges, guesthouses, and tea-houses along the route will have access to electricity, and you can usually charge your devices for a small fee. Additionally, you can bring a portable solar charger or power bank to ensure you have enough power for the duration of your trek.


​How long does the Helambu trek take?

The Helambu Trek usually takes around 10-14 days, depending on the route you take and the speed at which you want to go. Generally, it takes around two days to get to the start of the trek, and the trek itself usually takes 7-10 days, depending on the route and the speed of the trek. You should also factor in some time for rest days and acclimatization.


​Can I hire a horse or mule for the Helambu trek?

Yes, it is possible to hire a horse or mule for the Helambu Trek. The cost of hiring a horse or mule will depend on the size and duration of your trek, and you can usually arrange this with a local outfitter or guide. If you choose to use a horse or mule, you'll need to bring your own saddle and any necessary supplies, such as blankets and bridles.