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KATHMANDU - POKHARA - THIKHEDUNGA - GHPREPANI - POONHILLVAL- GHANDRUK VALLEGE - POKHARA

Why Monsoon Trekking?

  • Scenic views of the terraced rice paddies and lush green forests.
  • The vibrant, colorful rhododendron forests are in full bloom.
  • A chance to experience the serene atmosphere of the mountain villages during the monsoon season.
  • The opportunity to explore and witness the rich culture and traditions of the Gurung people in the Ghorepani region.
  • Visit the picturesque hilltop villages of Ulleri, Banthanti, and Nangethanti, surrounded by verdant forests.
  • Experience the serene beauty of Poon Hill, one of the best viewpoints in the region.
  • Admire the majestic views of the Annapurna and Dhaulagiri mountain ranges in the clear sky.
  • Enjoy the natural hot springs at Jhinu Danda, renowned for their therapeutic qualities.
  • Discover the diversity of the flora and fauna in the region, with a chance to spot some exotic bird species.
  • Visit the sacred temple of the Hindu goddess Kali in Ghandruk, an iconic symbol of the region.

Monsoon Trekking Overview:

Monsoon trekking in Nepal can be a unique and challenging experience for adventure seekers. The monsoon season typically lasts from June to August, and during this time, the region is characterized by heavy rainfall and lush vegetation. The monsoon season also offers a different perspective of the famous Himalayan landscapes as it transforms the normally dry and barren regions into a lush and vibrant green.

One of the popular monsoon treks in Nepal is the Ghorepani Poon Hill trek, which is located in the Annapurna region. The trek passes through dense forests, terraced fields, and traditional villages, offering a glimpse into the local culture and lifestyle. The trek also offers stunning views of the Annapurna and Dhaulagiri ranges.

Another monsoon trek is the Langtang region trek, which is located in the northern part of Kathmandu. The trek passes through lush forests, glaciers, and high-altitude lakes, and offers a chance to observe the diverse flora and fauna of the region. The Langtang region is also home to the endangered Red Panda and Snow Leopard, making it a popular destination for wildlife enthusiasts.

However, trekking during the monsoon season comes with its own set of challenges. The heavy rainfall can cause landslides and make the trails slippery, making it essential to take proper precautions and equipment. Trekkers should also be prepared for sudden changes in weather and be equipped with proper rain gear.

In conclusion, monsoon trekking in Nepal offers a unique and challenging experience for adventure seekers. The heavy rainfall and lush vegetation offer a different perspective of the famous Himalayan landscapes, and the trek passes through traditional villages, dense forests, and high-altitude lakes. However, trekkers should be prepared for the challenges that come with the monsoon season and take proper precautions and equipment.

Safety and Difficulty on Ghorepani trek in Monsoon Season:

The Ghorepani Trek during monsoon time (June to August) can be slippery and wet, which can increase the difficulty level of the trek. The trails are prone to landslides and flash floods, making it essential to be cautious and well-prepared. The risk of altitude sickness also increases during this time, as the air is thin and the humidity levels are high.

However, trekkers should not let the monsoon season deter them from visiting this region as the lush green scenery and waterfalls are a sight to behold during this time. It is recommended to hire a local guide who is familiar with the trail and the conditions and to follow their advice regarding safety precautions.

Wearing appropriate footwear with good grip, carrying rain gear, and trekking poles can also help reduce the risk of slipping and injuries. It is important to be flexible with your itinerary, as the trail conditions can change quickly, and to be prepared for unexpected weather changes.

Despite the challenges, the Ghorepani trek during monsoon can be a rewarding experience for those who are well-prepared and adventurous. The trails are less crowded, and the breathtaking scenery is worth the effort.

Useful tips & Suggestions for Monsoon trekking in Nepal:

Here are some useful tips for monsoon trekking in Nepal:

  • Choose a trek that is less prone to landslides: The monsoon season can cause landslides in certain areas, so choose a trek that is less prone to them.
  • Start early in the day: Monsoon rains usually come in the afternoon, so starting early in the day can help you avoid getting wet.
  • Wear appropriate clothing: Wear waterproof clothing and shoes, and carry extra clothes to change into if you get wet.
  • Use a waterproof backpack cover: A waterproof backpack cover can protect your belongings from getting wet.
  • Stay on the trail: Staying on the trail can help you avoid slipping and sliding in the mud.
  • Keep a watchful eye for leeches: Leeches are common in the monsoon season, so keep a watchful eye for them and take measures to keep them away, such as tucking your pants into your socks.
  • Be prepared for cold weather: The monsoon season can also bring cold weather, especially at higher elevations, so be prepared with warm clothing.
  • Be mindful of your surroundings: Be mindful of your surroundings and watch out for flash floods, which can occur quickly and without warning in the monsoon season.
  • Plan your itinerary carefully: Plan your itinerary carefully, taking into account the possibility of delays due to the weather.
  • Respect the local culture and environment: Respect the local culture and environment by following Leave No Trace principles, such as properly disposing of waste.

Monsoon Trekking Outline

A typical itinerary for the Ghorepani Ghandruk trek during monsoon time could be as follows:

Day 1: Drive from Pokhara to Nayapul (1,100 m) and trek to Tikhedhunga (1,570 m),

Day 2: Tikhedhunga to Ghorepani (2,850 m),

Day 3: Hike to Poon Hill (3,210 m) and back to Ghorepani,

Day 4: Ghorepani to Tadapani (2,620 m),

Day 5: Tadapani to Ghandruk (1,940 m),

Day 6: Ghandruk to Nayapul and drive back to Pokhara.

Note: The itinerary is subject to change based on factors such as weather, trail conditions, and individual fitness levels. It's advisable to hire an experienced guide to ensure safety and a more enjoyable trek. During monsoons, the trails may be wet, slippery, and prone to landslides, so proper equipment and caution are necessary.

What's included?

  • Trekking permit and TIMS (Trekking information management system) card,
  • Full Board Plan (Breakfast, Lunch, Dinner, Accommodation, ) during the trek,
  • Hotel in Kathmandu and Pokhara as Per Itinerary,
  • An experienced licensed holder Guide and required Porters,
  • Food, Drinks, Salary, Insurance, Equipment, Transportation, Accommodation, and local tax for Guide and Porters,
  • Transportation by Tourist standard Bus,
  • TIMS (Trekkers Information Management System),
  • All government and local tax,
  • Airports pick up and drop.

What's not included?

  • Your Travel Insurance,
  • Nepal entry Visa fees,
  • International Airfare and Airport Tax,
  • Your Travel Insurance,
  • Drinks and main meals in cities,
  • Tips for guide and porter after the success of the trip.


Note: If you have a group of five or more people, you will receive a discount. If you convince ten or more people to join your group, you will receive a 50% discount. And if your group grows to fifteen or more people, then you will get your trekking adventure for free!

Day by Day Itinerary

When arriving in Kathmandu, you will be greeted by our airport representative at Tribhuvan International Airport who will assist you with your transfer to your hotel.

The drive from Kathmandu to Pokhara by tourist standard bus starts from Sorakhutte at 7 AM. The bus ride is one of the most popular and convenient modes of transportation between these two cities. The tourist standard bus is equipped with comfortable seats, air-conditioning, and ample legroom, making the journey pleasant and comfortable. The route offers scenic views of the beautiful Nepalese countryside, which is especially stunning during the monsoon season. Book your seat now and enjoy the scenic drive to Pokhara at an affordable price.

The drive from Pokhara to Nayapul takes about 1.5 hours by tourist standard bus. From Nayapul, the trek to Hille/Thikhedinga begins. This is the starting point for the Ghorepani Ghandruk trek, a popular trail in the Annapurna region of Nepal. The journey from Nayapul to Hille/Thikhedinga usually takes about 3-4 hours, depending on your pace and the trail conditions. This trek is considered moderate to challenging, and it's best to be well-acclimatized before starting the trek.

The trek from Thikhedunga to Ghorepani is a moderate ascent, taking you to an elevation of 2,820 meters above sea level. This trek offers stunning views of the surrounding mountains, lush forests, and rolling hills, as you follow a well-defined trail through the heart of the Annapurna region. Along the way, you will pass by small villages, where you can interact with the local communities and learn about their way of life. The trek is suitable for people of all ages and fitness levels, but it is important to be in good physical condition and to take your time to acclimate to the high altitude. With a mix of challenging ascents and scenic descents, the Ghorepani trek provides an exciting and fulfilling trekking experience.

Day 3 of the Ghorepani Ghandruk trek begins with a hike to Poon Hill, a popular viewpoint that offers panoramic views of the Himalayan mountains, including Annapurna South, Annapurna I, Dhaulagiri, and Machhapuchhre. The hike is relatively easy and takes around 45 minutes to reach the top. Poon Hill is also famous for its sunrise view, so it's recommended to reach the top early in the morning.

After enjoying the views from Poon Hill, you will descend back to Ghorepani and continue your trek to Tadapani, which is about 5-6 hours of walking. The trail passes through beautiful forests of rhododendron and oak, offering excellent bird-watching opportunities. Tadapani is a small village with basic accommodations, but it is surrounded by stunning mountain views. The day ends with a delicious dinner and a comfortable night's sleep in a local lodge or camping site.

The trek from Tadapani to Ghandruk (1,850 m) is a 3-hour easy walk. The trail offers beautiful views of the Annapurna mountain range. Upon arrival in Ghandruk, you can enjoy a delicious lunch before starting your drive to Pokhara. Ghandruk is a picturesque village, known for its traditional stone houses and terraced fields. This drive from Ghandruk to Pokhara will provide you with more scenic views of the region, making it an enjoyable and memorable experience.

Departure Dates

Sorry, No fixed departure dates are listed to group join, please request private trip

Essential Information

What is monsoon trekking in Nepal?

Monsoon trekking in Nepal refers to trekking during the monsoon season, which is typically from June to September in Nepal.


​Why is monsoon trekking popular in Nepal?

Monsoon trekking in Nepal is popular for its breathtaking scenery, serene atmosphere, and the opportunity to experience the rainforest.


​Is monsoon trekking safe in Nepal?

Monsoon trekking in Nepal can be safe if proper precautions are taken, such as carrying the right gear, having a guide, and avoiding risky routes.


​What gear do I need for monsoon trekking in Nepal?

Essential gear for monsoon trekking in Nepal includes waterproof shoes, a waterproof jacket, a rain cover for your backpack, a good quality trekking pole and a sturdy umbrella.


​What precautions should I take during monsoon trekking in Nepal?

Precautions to take during monsoon trekking in Nepal include avoiding trekking alone, avoiding trekking in high-risk areas like river crossings, and staying informed about the weather conditions.


​Can I go monsoon trekking in Nepal without a guide?

It is not recommended to go monsoon trekking in Nepal without a guide as the trails can be slippery and the risk of getting lost is higher.


​Are there any risks associated with monsoon trekking in Nepal?

Risks associated with monsoon trekking in Nepal include landslides, flash floods, and high-risk river crossings.


​How can I prepare for monsoon trekking in Nepal?

To prepare for monsoon trekking in Nepal, you can build up your stamina, practice yoga or meditation, and learn basic first-aid skills.


​Are there any special skills required for monsoon trekking in Nepal?

Monsoon trekking in Nepal requires a good level of physical fitness, strong mental focus, and the ability to adapt to different weather conditions.


What are some popular monsoon treks in Nepal?

Some popular monsoon treks in Nepal include the Annapurna Circuit Trek, the Langtang Trek, and the Manaslu Trek.