Poon Hill Trek 3 days - 3 days Experience the Majestic Poon Hill in Just 3 Days!

Essential Information

​Poon hill Trek Difficulty

The Poon Hill trek is considered a moderate trek with some challenging uphill sections. The trail is well-maintained and relatively easy to follow, but there are some steep ascents and descents, especially on the second day of the trek. The highest point on the trek is Poon Hill, which is at an altitude of 3,210 meters, and some trekkers may experience mild altitude sickness symptoms such as headache or fatigue. However, with proper preparation and acclimatization, most trekkers should be able to complete the trek without any major issues. It is recommended to have a moderate level of fitness and endurance to fully enjoy the trek.

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Entry permit for Poon hill trek

To trek in the Annapurna region, including the Poon Hill trek, you need to obtain two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card.

The ACAP is a permit that allows you to enter the Annapurna Conservation Area, which is a protected area that covers more than 7,600 square kilometers of land. The permit costs around $30 USD for foreign nationals and can be obtained at the Nepal Tourism Board in Kathmandu, Pokhara, or at the entry point of the trekking trail.

The TIMS card is a trekking registration card that helps to keep track of trekkers and ensures their safety. It costs around $10 USD for individual trekkers and $20 USD for trekkers traveling in a group. You can obtain the TIMS card at the Trekking Agencies' Association of Nepal (TAAN) office in Kathmandu or Pokhara, or at the entry point of the trekking trail.

It is important to obtain both permits before starting the trek, as there are frequent checkpoints along the trekking route where you will be asked to show your permits.

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​What kind of Trekking Arrangements do We Provide?

Nepal Everest Guide provides a comprehensive range of trekking arrangements to ensure that you have a comfortable and enjoyable trip. Here are some of the things that we provide:

• Experienced trekking guides: Our experienced and knowledgeable trekking guides will accompany you throughout your trek, providing valuable insights into the local culture, history, and geography of the area.
• Accommodation: We provide comfortable and clean accommodation in tea houses and lodges along the trekking route.
• Transportation: We arrange transportation to and from the trekking trailhead, either by private vehicle or public transportation.
• Permits and paperwork: We take care of obtaining all necessary trekking permits and paperwork, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card.
• Meals and water: We provide three nutritious meals a day along with boiled or purified water to ensure that you stay healthy and well-nourished throughout your trek.
• Safety equipment: We provide essential safety equipment such as first aid kits, oxygen cylinders, and communication devices.
• Porter service: We can arrange for porter service to carry your luggage and lighten your load.
• At Nepal Everest Guide, we strive to make your trekking experience as comfortable and enjoyable as possible. We take care of all the details, leaving you free to focus on the stunning scenery and amazing cultural experiences that the Poon Hill trek has to offer.

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Poon Hill Trek packing list

When packing for the Poon Hill Trek, it's important to bring the essentials while keeping your pack as light as possible. Some key items to consider include:

• Good quality hiking boots
• Warm layers for cold nights
• Lightweight, quick-dry clothing for hiking
• Rain gear
• Sun protection, including a hat and sunscreen
• First aid kit
• Headlamp or flashlight
• Trekking poles
• Water bottle and water purification tablets
• Personal toiletries, including hand sanitizer and wet wipes. Keep in mind that you'll be staying in tea houses, so you won't need to carry a tent or sleeping bag. Packing smartly will ensure you have everything you need without weighing you down on the trail.

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Poon Hill Trek Solo vs. Guided Trek: Which Is Better?

Deciding between a solo or a guided trek for Poon Hill can depend on various factors such as experience, budget, and personal preference.

Solo trekking can offer a sense of freedom and independence, but it requires a certain level of experience and preparation. You need to plan your itinerary, arrange necessary permits and accommodations, and be self-sufficient during the trek.

On the other hand, a guided trek offers several advantages such as having an experienced guide who knows the route, can provide insights into the local culture and environment, and can assist in case of emergencies. Moreover, with a guided trek, your accommodations and meals are taken care of, and you can have a more organized and stress-free experience.

Overall, if you are an experienced trekker and confident in your abilities, solo trekking can be an option. However, if you are new to trekking or want a more organized and comfortable experience, a guided trek with a reputable company like Nepal Everest Guide is highly recommended.

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​How to Get to Nayapul for Poon Hill Trek

Nayapul is the starting point for the Poon Hill trek, and it is located about an hour's drive from Pokhara, a popular city in Nepal. Here are some ways to get to Nayapul for the Poon Hill trek:

• Private Car or Jeep: You can hire a private car or jeep from Pokhara to Nayapul. This is a convenient option as you can choose your own pick-up time and the car will drop you off at the trekking starting point.
• Public Bus: You can take a public bus from the Pokhara bus station to Nayapul. Buses depart frequently, and this is a budget-friendly option.
• Shared Jeep: You can also take a shared jeep from Pokhara to Nayapul. This is a cost-effective option as the fare is shared among the passengers.

It is recommended to book transportation in advance, especially during peak trekking seasons. Additionally, it's important to note that the road to Nayapul is bumpy and winding, so be prepared for a rough ride.

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​Make Sure you are Safe during the 3 days poon hill Trek

Trekking in the mountains can be a wonderful experience, but it is important to take safety precautions to ensure that you have a safe and enjoyable journey. Here are some tips to help you stay safe during your 3-day Poon Hill trek:

• Hire a Guide: It is always recommended to hire a guide who is familiar with the trail and can help you in case of an emergency.
• Acclimatize Properly: Altitude sickness can be a real danger, especially if you are not used to trekking at high altitudes. It is important to take your time and acclimatize properly before attempting to climb higher.
• Stay Hydrated: Dehydration can be a problem at high altitudes, so make sure you drink plenty of water throughout your trek.
• Dress Appropriately: The weather in the mountains can be unpredictable, so make sure you bring appropriate clothing for all types of weather conditions.
• Pack a First Aid Kit: It is always a good idea to pack a small first aid kit with essentials such as bandages, pain relievers, and any necessary medications.
• Be Aware of the Trail: Make sure you are aware of the trail and any potential hazards such as steep drops, loose rocks, or slippery surfaces.
• Stay on the Trail: Always stay on the marked trail to avoid getting lost or injured.
• Carry Enough Food: Make sure you carry enough food for your trek. Eating well can help you stay energized and avoid fatigue.
• Stay Connected: It is a good idea to bring a mobile phone and keep it charged in case of an emergency.
• Respect the Mountains: Remember that the mountains are a fragile environment and should be treated with respect. Do not leave any trash behind and do not damage any vegetation or wildlife.

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​Budget poon hill trek

Budget Poon Hill trek is a great option for travelers who want to experience the beauty of the Himalayas without breaking the bank. There are several ways to keep costs low during the trek.

• Choose the right season: The low season (July-August and December-February) has fewer tourists and lower prices for accommodation and food.
• Join a group tour: Group tours are usually cheaper than hiring a private guide, as the cost is shared among the group members.
• Stay in tea houses: Tea houses are basic but comfortable accommodations that are available along the trekking route. They are cheaper than lodges and hotels.
• Bring your own snacks: Bring your own snacks such as energy bars, nuts, and dried fruits to avoid buying expensive snacks along the way.
• Bargain: Bargaining is common in Nepal, so don't be afraid to negotiate prices for food and accommodation.
• Walk-in: Pre-booking accommodation can be more expensive than walking in and negotiating directly with the tea house owner.
• Use local transport: Public buses are much cheaper than private transportation. From Pokhara, you can take a bus to Nayapul to start your trek.

By following these tips, you can enjoy a budget-friendly Poon Hill trek without compromising the quality of your experience.

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Total ascent on the Poon Hill trek

The total ascent on the Poon Hill trek varies depending on the starting point and the route taken, but it typically ranges between 3,500 and 4,000 meters (11,500-13,100 feet). The ascent is spread out over the course of the trek, with daily gains of around 1,000 meters (3,280 feet) in elevation. The steepest part of the ascent is the climb up to Ulleri, which involves a staircase of over 3,000 steps. It's important to take your time and acclimatize properly to avoid altitude sickness, which can be a serious concern at higher elevations.

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Total descent on the 3 days Poon Hill trek

The total descent on the Poon Hill trek over 3 days depends on the route taken, as there are multiple options for descending. One common descent route is from Poon Hill to Ghorepani, which involves descending about 300 meters (984 feet) from the peak of Poon Hill to Ghorepani. On the second day, trekkers typically descend about 850 meters (2,788 feet) from Ghorepani to Tikhedhunga. On the final day, trekkers usually descend about 600 meters (1,969 feet) from Tikhedhunga to Nayapul. Overall, the total descent on the Poon Hill trek over 3 days is roughly 1,750 meters (5,741 feet) from the highest point to the end point.

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​Cost of the Poon Hill trek

The cost of the Poon Hill trek can vary depending on various factors such as the duration of the trek, the level of accommodation, the mode of transportation, and the inclusion of a guide and porter services.

On average, a 3-day Poon Hill trek with basic accommodation and meals can cost around $200-$250 per person. However, the cost can increase up to $400-$500 per person with the inclusion of a guide, porter, better accommodation, and transportation.

It is important to note that the cost may also vary based on the season and the travel agency you choose to go with.

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Views on the Poon Hill trek

The views on the Poon Hill trek are breathtaking and among the best in the world. Trekkers will see stunning panoramic views of the Himalayan mountain range, including Annapurna South, Annapurna I, Dhaulagiri, Machhapuchhre (Fishtail), and Hiunchuli. The sunrise view from Poon Hill is particularly famous and is considered one of the best in the world. Along the way, trekkers will also see lush forests, terraced fields, and traditional Nepalese villages. Overall, the Poon Hill trek is a spectacular journey through some of the most beautiful landscapes in Nepal.

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​Is it possible to do the Poon Hill trek in the monsoon season?

While it is possible to do the Poon Hill trek during the monsoon season, which typically runs from June to September, it is not recommended due to the heavy rainfall and increased risk of landslides and flooding. The trail can become very slippery and muddy, making it more difficult and dangerous to navigate. Additionally, the clouds and fog may obstruct the panoramic views that are one of the highlights of the trek. It is generally recommended to do the Poon Hill trek during the dry season, which runs from October to May, for the best experience.

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Poon hill Trek FAQs

What is the Poon Hill trek?

A: The Poon Hill trek is a short and relatively easy trek in the Annapurna region of Nepal, known for its stunning mountain views and unique cultural experiences.

How long does the Poon Hill trek take?

A: The Poon Hill trek can be completed in as little as 3 days, but many people opt for a 4-5 day itinerary to allow for more time to explore.

What is the difficulty level of the Poon Hill trek?

A: The Poon Hill trek is considered a moderate trek, suitable for people with average fitness levels and some hiking experience.

What is the best time of year to do the Poon Hill trek?

A: The best time to do the Poon Hill trek is from September to November and from March to May, when the weather is clear and dry.

Is it possible to do the Poon Hill trek in the monsoon season?

A: While it is possible to do the Poon Hill trek in the monsoon season (June to August), the trails can be muddy and slippery, and mountain views may be obstructed by clouds.

Do I need a permit to trek to Poon Hill?

A: Yes, you need to obtain an Annapurna Conservation Area Permit (ACAP) and a Trekkers’ Information Management System (TIMS) card to trek to Poon Hill.

How much does the Poon Hill trek cost?

A: The cost of the Poon Hill trek varies depending on factors such as the duration of the trek, the type of accommodation, and whether you hire a guide or porter. On average, a 3-5 day trek can cost anywhere from $150 to $500.

Do I need a guide for the Poon Hill trek?

A: It is not mandatory to hire a guide for the Poon Hill trek, but it is recommended, especially for first-time trekkers. A guide can provide valuable assistance with navigation, safety, and cultural insights.

Can I trek to Poon Hill without a porter?

A: Yes, you can trek to Poon Hill without a porter, but it is important to be mindful of your physical capabilities and pack lightly.

What should I pack for the Poon Hill trek?

A: Some essential items to pack for the Poon Hill trek include a good quality trekking backpack, sturdy hiking shoes, warm clothing, a sleeping bag, a water bottle, and sunscreen.

What kind of accommodation is available on the Poon Hill trek?

A: There are several tea houses and lodges along the Poon Hill trek route, offering basic but comfortable accommodation and meals.

How do I get to the starting point of the Poon Hill trek?

A: The starting point of the Poon Hill trek is Nayapul, which can be reached by a 1-2 hour drive from Pokhara.

Is altitude sickness a concern on the Poon Hill trek?

A: Altitude sickness is not a major concern on the Poon Hill trek, as the maximum altitude reached is only around 3,210 meters. However, it is still important to be aware of the symptoms and take precautions.

Are there any side trips or extensions I can do on the Poon Hill trek?

A: Yes, you can do side trips to places like Tadapani and Ghandruk, or extend your trek to include destinations like Annapurna Base Camp or the Khopra Danda trek.

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